Optimum Nutrition - Opti-Men Multivitamin For Active Men - Tablets

MULTI-VITAMIN FOR ACTIVE MEN
When you’re training hard, your body has greater nutritional needs. Vitamins and minerals provide a vital nutritional boost to help you cope with the demands of a fast-paced lifestyle. Vitamins A, D, C, B6, B12, folic acid, copper and selenium contribute to the normal function of the immune system. Vitamins C, B2, B3, B5, B6, B12, folic acid and magnesium contribute to the reduction of tiredness and fatigue.

Description
Food supplement with vitamins, minerals, amino acids and herbal extracts. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.

Benefits

38 active ingredients
Supports Metabolic and Immune Function
Reduces Fatigue
Zinc and Vitamin B5 to help support cognitive function and mental performance

Nutritional Information
Food supplement with vitamins, minerals, amino acids and herbal extracts.
Nutrient    3 tablets
Vitamin A    400 µg (50%)*
Vitamin D    10 µg (200%)*
Vitamin E    30 mg (250%)*
Vitamin K    225 µg (281%)*
Vitamin C    225 mg (281%)*
Thiamin    4,0 mg (364%)*
Riboflavin    4,5 mg (321%)*
Niacin    54 mg (337%)*
Vitamin B6    5,4 mg (386%)*
Folic acid    90 µg (45%)*
Vitamin B12    9,0 µg (360%)*
Biotin    180 µg (360%)*
Pantothenic acid    18 mg (300%)*
Calcium    120 mg (15%)*
Magnesium    80,0 mg (21%)*
Zinc    12 mg (120%)*
Copper    2,0 mg (200%)*
Selenium    30 µg (55%)*
Chromium    120 µg (300%)*
Molybdenum    80 µg (160%)*
Iodine    100 µg (67%)*
Boron    2, mg
Amino acids    1000 mg
of which L-leucine    400 mg
of which L-isoleucine    200 mg
of which L-valine    200 mg
L-glutamine    200 mg
Alpha lipoic acid    25 mg
Ginger extract    20 mg
Olive leaf extract    20 mg
Green tea extract    20 mg
Rutin    20 mg
Choline bitartrate    10 mg
Inositol    10 mg
Citrus bioflavonoids powder    7,0 mg
Lutein    500 µg
*Reference intake

Ingredients
bulking agent (microcrystalline cellulose), branched chain amino acid blend (L-leucine, L-isoleucine, L-valine), calcium carbonate, L-ascorbic acid (vit. C), L-glutamine, magnesium oxide, anti-caking agents (silicon dioxide, fatty acids, magnesium salts of fatty acids), D-alpha-tocopheryl acetate (vit. E), coating (glazing agent (hydroxypropyl methyl cellulose), thickener (glycerol)), nicotinamide (vit. B3), stabiliser (cross-linked sodium carboxymethyl cellulose), alpha lipoic acid, rutin, calcium D-pantothenate (vit. B5), ginger root extract (Zingiber officinale Rosc.), olive leaf extract (Olea europaea L.), green tea leaf extract (Camellia sinensis (L.) Kuntze), citrus bioflavonoids, sodium borate, zinc oxide, inositol, choline bitartrate, pyridoxine hydrochloride (vit. B6), L-selenomethionine, thiamin hydrochloride (vit. B1), cupric sulphate, cholecalciferol (vit. D3), riboflavin (vit. B2), retinyl acetate (vit. A), chromium III chloride, lutein, phylloquinone (vit. K1), cyanocobalamin (vit. B12), chromium picolinate, sodium molybdate, D-biotin, potassium iodide

Recommended usage
Consume 3 tablets daily with food.
Warning
Contains 2 mg epigallocatechin-3-gallate (EGCG) per daily dosage.  Maximum dose of EGCG is 800 mg per day. Do not consume on an empty stomach or in combination with other products containing green tea. Not suitable for children under the age of 18, during pregnancy or lactating women.   This food supplement is not suitable for children younger than 18 years old.