Optimum Nutrition - Micronised Creatine Monohydrate Powder

Increase your performance during training
Creatine is proven to increase performance during high intensity training. From the World's No. 1 Sports Nutrition brand, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise*. Optimum Nutrition MICRONISED CREATINE POWDER always mixes easily and unlike other Creatine powders, there is no gritty taste or texture.

Description
Creatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.

*Euromonitor International Limited; Consumer Health 2020 Edition, Sports Protein Powder Category, % Retail Value Share 2019 data.

Benefits
Increase performance during high intensity training

3.4 g of pure Creatine Monohydrate to increase muscle power
Mixes easily with no gritty taste
Mix with water, juice or your ON shake

Suggested Use
Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake. Creatine can be added to your whey protein shake, daily fruit juice or smoothie.

Unflavoured
Food supplement, creatine monohydrate powder.
Nutrient Per serving (3,6 g)
Creatine monohydrate 3,4 g
Creatine 3,0 g
Ingredients
creatine monohydrate

Allergy advice
may contain traces of milk, soy, gluten, egg, nuts and peanuts

Recommended usage
Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day.
Warning
This food supplement is not suitable for children younger than 18 years old.

Storage advice
Store cool, dry and out of reach of young children. For batch code/best before end: see packaging.

Additional information
A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily dosage.