Applied Nutrition - Omega 3 - Essential Fatty Acids - 1000mg - 100 Soft Gels
Applied Nutrition - Omega 3 - Essential Fatty Acids - 1000mg - 100 Soft Gels
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Omega 3 is an essential fatty acid (EFA) that is found in the diet from sources such as oily fish like salmon, mackerel and sardines. Omega 3 is an essential fatty acid because it cannot be synthesised by the body and must be consumed through the diet.
There are several types of Omega 3 fatty acids. The two critical ones, EPA and DHA, are primarily found in certain fish. The UK government recommends an average daily intake of 200mg, which represents 2-3 portions of oily fish per week.
Omega 3 softgels are recommended for anyone who wants to increase their daily intake of Omega 3, and are particularly ideal for anyone who lacks adequate fish in their diet.
Key Benefits:
Rich in EPA & DHA (Healthy Fats)
May promote healthy joints
Supports healthy heart & brain function
Omega 3 Fish Oil, Vegetable Gelatin Softgel, Vegetable Glycerin, Purified Water, Antioxidant (Vitamin E).
ALLERGENS: Please see ingredients in Bold.
ALLERGENS: Please see ingredients in Bold.